As we are all aware, the Holiday Season is coming fast upon us and, for many people, this time of year has shifted from a season of peace and joy to a period of misery and confusion. This year, unfortunately, addiction will be an unwanted guest for more families than you might imagine.
If you feel like you need someone to talk to who can guide you and your family through these often treacherous waters—but you’re also aware that accessing in-person counselling could be difficult for you—help is … [Read more...] about Virtual Counselling in Addiction Recovery:
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Virtual Counselling in Addiction Recovery:
30 Years Clean & Sober: My Gratitude Speaks
On July 18, 2017, just a few days from now, I will be celebrating 30 years of continued recovery—primarily from prescription pills and pot. As I look back on these years, what I know for sure is that I definitely feel as if I’ve been born again within this one lifetime. So how did this happen? Truly, when I first started my recovery from addiction, if anyone had told me that I would someday have 30 years, I would have told them they were crazy. I couldn’t see past my own nose, at that point. … [Read more...] about 30 Years Clean & Sober: My Gratitude Speaks
Life Begins at the End of Your Comfort Zone: Recovery from Addictive Behaviors
This post was originally published in June of 2013. Life begins at the end of your comfort zone—so true. I love this saying, and wish I could take credit for thinking it up. In my humble opinion, whoever came up with it is a genius—and when I saw it on a fridge magnet many years ago, I bought several of them to give as gifts to people I recognized as being entrenched in their comfort zones. (Sometimes it really does take one to know one.) Having given most of them away, I am now down to just … [Read more...] about Life Begins at the End of Your Comfort Zone: Recovery from Addictive Behaviors
Narcissism and Addiction: What We Need to Know
Narcissus: Self-Adoration “Narcissism” is a big word for a simple concept. To explain what narcissism actually is, we need to look at Greek mythology. Once upon a time, a young man named Narcissus, who was blessed with many beautiful physical attributes, was sitting alone by a pond. As he looked down into the still water, he saw his own reflection shining back at him. Mesmerized by his own magnificence—which he himself considered to be nothing short of stunning—he gazed lovingly into the … [Read more...] about Narcissism and Addiction: What We Need to Know
From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
This post was first published in February 2013 Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve! Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
