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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Setting boundaries with addicted loved ones

April 9, 2025 by Candace Plattor

Loving an Addict Without Losing Yourself

How to Set Boundaries & Reclaim Your Life Loving someone struggling with addiction is one of the hardest battles you can face. You want to help. You want to save them. It’s understandable. But at what cost to yourself? If you’re feeling exhausted, overwhelmed, and unsure of how to move forward, you’re not alone. Many people who love an addict struggle with: Constantly worrying about their choices and reactions Feeling guilty for setting boundaries Taking responsibility for their … [Read more...] about Loving an Addict Without Losing Yourself

Filed Under: Setting boundaries with addicted loved ones Tagged With: Addiction, Addiction and Codependency, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

January 21, 2025 by Candace Plattor

The Top 10 Reasons to Stop Enabling the Addict You Love

Addiction can take many forms, from mind-altering substances to mood-altering behaviours, and almost everyone on the planet today is either affected by addiction—their own or someone else’s—or they know someone who is. For an addict to have a chance to recover, changes need to happen with their loved ones first. Until a friend or family member changes what they’re doing, it’s unlikely that the addict in their lives will. Loved ones need to let their addicts know that they will not support them … [Read more...] about The Top 10 Reasons to Stop Enabling the Addict You Love

Filed Under: Addiction in the Family Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, loving an addict, Setting boundaries with addicted loved ones

December 18, 2024 by Candace Plattor

Our Secrets Keep Us Sick

Because the loved ones of addicts often believe they are to blame for this addiction, they have a tendency to stay silent in shame. But they are not to blame, because addicts make their own choices about how to live their lives. When loved ones start to speak their truth about this, and start to have healthy boundaries, they begin to learn how to HELP their addict rather than continue to enable—and everyone can then start their journey to wellness. … [Read more...] about Our Secrets Keep Us Sick

Filed Under: Addiction recovery Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

December 12, 2024 by Candace Plattor

Navigating Addiction during the Christmas Season: A Guide to Finding Peace and Support

As the end of another year quickly approaches, the festive cheer of "The Holidays" is upon us. However, for many, this season may not bring the peace and joy often depicted in commercials and magazine spreads. This year, as many years before it, has seen its share of challenges, including the tragedies of opioid overdoses and other heartbreaking events, making the holiday season a difficult time for countless families. The pressure to maintain a facade of holiday happiness can increase feelings … [Read more...] about Navigating Addiction during the Christmas Season: A Guide to Finding Peace and Support

Filed Under: Addiction in the Family Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Healthy self-care, Setting boundaries with addicted loved ones

December 4, 2024 by Candace Plattor

What role does family therapy play in addiction recovery?

Anne asks: What resources are available for families dealing with addiction, and what role does family therapy play in addiction recovery? Hi Anne, I will answer the second one first. The role that family therapy plays is huge. It's so huge that, at Love with Boundaries, we will rarely work with an addict if their family isn't involved. Every once in a while, we have somebody with an addiction get in touch with us and say, “I really want to stop. My family isn't interested in participating. … [Read more...] about What role does family therapy play in addiction recovery?

Filed Under: Ask Candace Tagged With: Addiction, Addiction in the family, Addiction recovery, family addictions therapy, Helping vs. Enabling, Setting boundaries with addicted loved ones

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TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
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Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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