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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Loving yourself

February 11, 2019 by Candace Plattor

From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care

Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve! Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are problematic. For people with addictive behaviours, as … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care

Filed Under: Healthy self-care, Loving yourself, Self-Respect Tagged With: Addiction in the family, Healthy self-care, loving an addict, Loving yourself, self-respect

May 25, 2016 by Candace Plattor

Holistic Self-Care When Loving an Addict

Recently, while working with a client (I’ll call her Jane) who is the loved one of an addict, she made a significant discovery. We were talking about the importance of Jane’s self-care, an important subject I frequently discuss with all of my clients. She looked at me with tears in her eyes and said, “I don’t feel like I know how to take care of myself—I don’t know what I want or how to ask for it.”“I don’t know how to set healthier boundaries because I don’t even know what those boundaries … [Read more...] about Holistic Self-Care When Loving an Addict

Filed Under: Healthy self-care, Loving yourself Tagged With: Addiction, Addiction in the family, Healthy self-care, Holistic self-care, loving an addict, Loving yourself, Setting boundaries with addicted loved ones

February 8, 2016 by Candace Plattor

From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care

First published on February 11, 2013Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve!Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are problematic. For people … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care

Filed Under: Healthy self-care, Loving yourself Tagged With: Healthy self-care, loving an addict, Loving yourself, Valentine's Day

February 12, 2014 by Candace Plattor

From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care

Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve! Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are problematic. For people with addictive behaviours, as well … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care

Filed Under: Healthy self-care, Loving yourself, Recovery from addiction Tagged With: Healthy self-care, Loving yourself, Recovery from addiction, Valentine's Day

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If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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