Andrea asks: How do we deal with the shame that comes from living with an addict and feeling like their addiction is now also a reflection of who we are? It is so painful to be misunderstood and shamed when it's somebody else's behaviour that has caused our pain in the first place. Hi Andrea, That’s a fantastic question, and so many people feel what this person is asking about. This question is about feeling shame around what the addict in your life is doing. I believe all loved ones … [Read more...] about How do we deal with the shame that comes from living with an addict?
Addiction recovery
Loving an Addict Without Losing Yourself
How to Set Boundaries & Reclaim Your Life Loving someone struggling with addiction is one of the hardest battles you can face. You want to help. You want to save them. It’s understandable. But at what cost to yourself? If you’re feeling exhausted, overwhelmed, and unsure of how to move forward, you’re not alone. Many people who love an addict struggle with: Constantly worrying about their choices and reactions Feeling guilty for setting boundaries Taking responsibility for their … [Read more...] about Loving an Addict Without Losing Yourself
The 16 Steps: An Alternative to 12-Step Programs
Reflected in the 12-Step philosophy is a belief that people who aren’t aligned with the Steps don’t have the willingness to go to any lengths to recover. Often, they feel that they have been labelled resistant or ungrateful. While programs such as Alcoholics Anonymous and Narcotics Anonymous help millions of people achieve and maintain recovery all over the world, I question whether these programs are appropriate for all people. Often, people have difficulty with what they refer to as the … [Read more...] about The 16 Steps: An Alternative to 12-Step Programs
Reborn in Recovery:
A New Life Beyond Addiction
by Christine Zitscher
Spring is almost upon us and I for one could not be happier about that! As the dark, gloomy days of winter begin to subside, I am filled with new energy and optimism. New life begins to appear with the tiny buds that blossom on the trees, and the baby starlings I hear out my bedroom window every morning provide me with a sense of hope about the future. After all, spring is the season of rebirth, and it’s a reminder to me that there is always a chance to start again.
I … [Read more...] about Reborn in Recovery:
A New Life Beyond Addiction
