Reflected in the 12-Step philosophy is a belief that people who aren’t aligned with the Steps don’t have the willingness to go to any lengths to recover. Often, they feel that they have been labelled resistant or ungrateful. While programs such as Alcoholics Anonymous and Narcotics Anonymous help millions of people achieve and maintain recovery all over the world, I question whether these programs are appropriate for all people. Often, people have difficulty with what they refer to as the … [Read more...] about The 16 Steps: An Alternative to 12-Step Programs
asking for help when loving an addict
Reborn in Recovery:
A New Life Beyond Addiction
by Christine Zitscher
Spring is almost upon us and I for one could not be happier about that! As the dark, gloomy days of winter begin to subside, I am filled with new energy and optimism. New life begins to appear with the tiny buds that blossom on the trees, and the baby starlings I hear out my bedroom window every morning provide me with a sense of hope about the future. After all, spring is the season of rebirth, and it’s a reminder to me that there is always a chance to start again.
I … [Read more...] about Reborn in Recovery:
A New Life Beyond Addiction
The “Magic Question” Can Tell You a Lot
How do you manage the feelings of impending doom?
LF Asks: When your addict is doing well, how do you manage the feelings of impending doom when you predict, like many times before, that it will go off the rails again? Hi LF, In the beginning, when families or other loved ones have the experience of an addict starting to do things differently and getting healthy and things are going well, sometimes the addict is in what we call a pink cloud. Everything is wonderful, they think they will always be in the same place, and everything is going to … [Read more...] about How do you manage the feelings of impending doom?
Mental Health, Addictive Behaviours and How Families Can Help
In today's fast-paced world, the conversation around mental health and addictive behaviours has become more critical than ever. The intricate connection between the two is undeniable, with each influencing and exacerbating the other. It’s important to shed light on this complex relationship, the toll it takes on families and other loved ones, and offer guidance on navigating these turbulent waters. The Interconnected Spiral of Mental Health and Addiction Mental health issues and addictive … [Read more...] about Mental Health, Addictive Behaviours and How Families Can Help