by Christine Zitscher
Spring is almost upon us and I for one could not be happier about that! As the dark, gloomy days of winter begin to subside, I am filled with new energy and optimism. New life begins to appear with the tiny buds that blossom on the trees, and the baby starlings I hear out my bedroom window every morning provide me with a sense of hope about the future. After all, spring is the season of rebirth, and it’s a reminder to me that there is always a chance to start again.
I … [Read more...] about Reborn in Recovery:
A New Life Beyond Addiction
Addiction
Reborn in Recovery:
Everyone is Affected,
and Everyone Needs to Heal
The addict in your family isn’t the only person that needs to heal and recover. Anyone in a family dealing with addiction is affected, and everyone needs to heal. It’s good if you can learn how to be a healthy role model for this in your family. … [Read more...] about Everyone is Affected,
and Everyone Needs to Heal
When Gambling Becomes a Problem:
5 Things the Super Bowl Tells Us The Super Bowl is one of the biggest sporting events of the year, drawing millions of viewers, parties, and—more than ever—sports bets. For many, placing a friendly wager on the big game is a fun and social activity. But for others, gambling can become more than just a game; it can spiral into an addiction that affects their financial stability, relationships, and overall well-being. According to the American Gaming Association, “A record $1,390,000,000 is … [Read more...] about When Gambling Becomes a Problem:
Valentine’s Day Reimagined:
From Codependency to Self-Love
As we find ourselves on the cusp of another Valentine's Day, I can't help but reflect on how swiftly the past year has flown by. For many, including my former self, this day was fraught with emotional turmoil. My history as a self-critical, codependent individual made Valentine's Day a source of dread, whether I was entangled in a dysfunctional relationship or facing the day alone, yearning for companionship.
The Valentine's Day Struggle
In the past, Valentine's Day highlighted my … [Read more...] about Valentine’s Day Reimagined:
From Codependency to Self-Love
Spiritual Self-Care
When trying to figure out what your Spiritual self-care should be, take a look at what makes sense to you and go from there. There is no right or wrong way to do this – and you are spiritually safe right where you are. … [Read more...] about Spiritual Self-Care
