In today's fast-paced world, the conversation around mental health and addictive behaviours has become more critical than ever. The intricate connection between the two is undeniable, with each influencing and exacerbating the other. It’s important to shed light on this complex relationship, the toll it takes on families and other loved ones, and offer guidance on navigating these turbulent waters. The Interconnected Spiral of Mental Health and Addiction Mental health issues and addictive … [Read more...] about Mental Health, Addictive Behaviours and How Families Can Help
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How Can We Explain That Recovery Is a Choice?
James asks, how can we easily and clearly explain to those who believe addiction is a disease that recovery from addiction is a choice? Hi James, Most people know about 12-step programs, which basically tell the addict and the family that addiction is a disease, that people are powerless over this disease, and that relapse is a normal and natural part of recovery. I don't believe that for a second. It took me about five years of being in 12-step programs in my early recovery to get to a … [Read more...] about How Can We Explain That Recovery Is a Choice?
Are You Making Self-Care a Priority?
It is my responsibility to take care of myself, even though I have loved ones who will assist me when I need them. I understand that I am the centre of my own universe–as indeed we all are–and that is the way it’s supposed to be. Are you taking care of yourself or putting the needs of others ahead of your own? … [Read more...] about Are You Making Self-Care a Priority?
How to Talk with a Loved One Who Denies They Are Addicted
Laurie asks, what do you do when someone you love is addicted and abusing drugs, but when you try to talk to them about it, they continuously deny it. How do I help them when they won't be honest with me? Hi Laurie, This is a common situation. You know that somebody is using, you know that they're in active addiction, you know that you've seen the signs—they've changed right before your eyes. But when you try to talk to them, they tell you they don't have a problem. What we need to … [Read more...] about How to Talk with a Loved One Who Denies They Are Addicted
Navigating the Ripple Effects of Addiction in Families
For many years, I've explored the turmoil faced by families of addicts, highlighting a significant gap in support for these individuals. Despite the abundance of resources for addicts themselves, their loved ones often navigate the chaos alone, struggling to find assistance. The Unseen Victims Addiction doesn't just affect the individual; it sends shockwaves through their entire network of relationships. In my presentations, I demonstrate this by showing how many people are directly impacted … [Read more...] about Navigating the Ripple Effects of Addiction in Families
