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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Blog

Cory Monteith’s Death: What Was He Thinking?

I can’t tell you how odd I felt when I realized that I had passed by the very hotel Cory Monteith died in, just several hours before his overdose. For those of you who know Vancouver, I’d been at a tourist attraction at Canada Place with an out-of-town friend on Friday. On our way to lunch, we walked right by the Fairmont Pacific Rim Hotel a mere 24 hours before his body was discovered. This is not a ‘claim to fame’ I would have knowingly chosen. I hate the fact that Cory Monteith is dead, and … [Read more...] about Cory Monteith’s Death: What Was He Thinking?

Filed Under: How relapse can happen, Loved ones of addicts, Staying clean and sober takes work Tagged With: Cory Monteith, how relapse can happen, if a loved one is struggling with addiction, staying clean and sober takes work

About Matthew Perry

Last week I did something I rarely do anymore—I bought a People Magazine.I used to buy one faithfully, every week, pouring over it to see what was going on with the rich and beautiful who seemed to have much more interesting lives than the one I was living at the time. Even today, whenever I travel, I always allow myself to buy a People Magazine and devour it from top to bottom. Along with luscious dark chocolate, this is one of my guilty little pleasures that I don’t indulge in very often … [Read more...] about About Matthew Perry

Filed Under: Choice point to stop addiction, Recovery from addiction Tagged With: Choice point to stop addiction, Matthew Perry, Recovery from addiction

What if… Addiction Isn’t Really a “Disease”?

Almost 26 years ago, on July 18, 1987, I made the decision to stop my addiction and begin my recovery in earnest.MY STORYI started by going to daily meetings of both Narcotics Anonymous and Alcoholics Anonymous—sometimes three meetings a day, when I was feeling particularly at-risk for relapse. From there, I gravitated into the rooms of Al-Anon, Adult Children of Alcoholics (ACOA), and Codependents Anonymous (Coda) in order to develop a deeper understanding of where my addiction began. Although … [Read more...] about What if… Addiction Isn’t Really a “Disease”?

Filed Under: Questioning the disease model for addictions Tagged With: Questing the disease model for Addictions, Questioning the disease model for addictions

Life Begins at the End of Your Comfort Zone: Recovery from Addictive Behaviors

Life begins at the end of your comfort zone—so true. I love this saying, and wish I could take credit for thinking it up. In my humble opinion, whoever came up with it is a genius—and when I saw it on a fridge magnet many years ago, I bought several of them to give as gifts to people I recognized as being entrenched in their comfort zones. (Sometimes it really does take one to know one.) Having given most of them away, I am now down to just the one that lives in its special place on the side of … [Read more...] about Life Begins at the End of Your Comfort Zone: Recovery from Addictive Behaviors

Filed Under: Comfort Zones, Loving an addict

Loving an Addict, Loving Yourself: The Importance of Setting Boundaries

As anyone who cares about an addict knows, these relationships can be very difficult. The basic challenge for loved ones of addicts of any kind is to continue to care without losing themselves in the process. One of the most important ways to do this is to be setting consistent, self-respecting boundaries with those you love. AN ADDICT’S LEAST FAVORITE WORD It’s been said that the word an addicted person least likes to hear is “No.” Even though it may seem to be that way because of an addict’s … [Read more...] about Loving an Addict, Loving Yourself: The Importance of Setting Boundaries

Filed Under: Loving an addict, Setting boundaries with addicted loved ones

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Recent Posts

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TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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