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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

staying clean and sober takes work

December 29, 2015 by Candace Plattor

New Year’s Resolutions? Try Intentions Instead!

Originally posted in December 2010In the immortal words of John Lennon, another year is over and a new one’s just begun.Isn’t it interesting how we, as a society, agree that this is the time to give ourselves and our lives a complete and total new makeover? We have decided that at this time of the year we will revisit the year we’re leaving behind, dissecting it to see what worked for us and what didn’t. And on top of that, we need to make sure that we meet all of our “resolutions” quickly and … [Read more...] about New Year’s Resolutions? Try Intentions Instead!

Filed Under: Intentions Tagged With: Choice point to stop addiction, determination, intention vs. resolution, New Year's Intentions, Recovery from addiction, staying clean and sober takes work, threshold of inner change

January 26, 2015 by Candace Plattor

Addiction and Relapse: A “Normal, Expected” Part of Recovery?

Have you ever noticed that the same issue sometimes bombards us from all angles for a while? It’s funny how life seems to come in themes. Lately I’ve been receiving a number of articles into my inbox, talking about addicts who relapse after they come out of treatment—or even after many years of sobriety. Most of these writers are telling me that relapse is a ‘normal part of recovery’ from addiction. Some are even trying to differentiate between a lapse and a relapse, as if that jargon matters … [Read more...] about Addiction and Relapse: A “Normal, Expected” Part of Recovery?

Filed Under: Recovery from addiction Tagged With: Addiction, Addiction recovery, Choice point to stop addiction, Helping vs. Enabling, staying clean and sober takes work

August 12, 2014 by Candace Plattor

Robin Williams, Dead at 63: Words No One Ever Wanted to Hear

“Robin Williams: Dead, Apparent Suicide”   How could this happen? We are asking ourselves this question today as we shake our heads in disbelief. Robin Williams, the uproariously funny comedian, dead? Apparent suicide?How can this be??Yes, we all knew he had problems with addiction—he’d bravely allowed that to be common knowledge, probably in the hope that his struggle could also help others. He carried the message in the true spirit of one who was walking the walk of addiction recovery, and I … [Read more...] about Robin Williams, Dead at 63: Words No One Ever Wanted to Hear

Filed Under: mental illness, Recovery from addiction, stigma of mental illness Tagged With: dual diagnosis of addiction and mental illness, mental illness, Recovery from addiction, remembering Robin Williams, Robin Williams, staying clean and sober takes work, stigma of mental illness

February 4, 2014 by Candace Plattor

Philip Seymour Hoffman: How Many More Do We Have to Lose?

Seriously, I don’t know how many more articles like this I can write about celebrities dying of addiction.Along with everyone else who knew Philip Seymour Hoffman’s work, I mourn the loss of a gigantic talent. He was one of my favorite actors and I’ve seen most of his films. Of all the celebrity tributes I’ve heard about him in the past couple of days, the one that stands out for me is Rob Lowe’s—Lowe, a recovering addict/alcoholic himself, spoke of feeling angry about a number of things, not … [Read more...] about Philip Seymour Hoffman: How Many More Do We Have to Lose?

Filed Under: Choice point to stop addiction, How relapse can happen, Intentions, Staying clean and sober takes work Tagged With: Choice point to stop addiction, Philip Seymour Hoffman, staying clean and sober takes work

July 17, 2013 by Candace Plattor

Cory Monteith’s Death: What Was He Thinking?

I can’t tell you how odd I felt when I realized that I had passed by the very hotel Cory Monteith died in, just several hours before his overdose. For those of you who know Vancouver, I’d been at a tourist attraction at Canada Place with an out-of-town friend on Friday. On our way to lunch, we walked right by the Fairmont Pacific Rim Hotel a mere 24 hours before his body was discovered. This is not a ‘claim to fame’ I would have knowingly chosen. I hate the fact that Cory Monteith is dead, and … [Read more...] about Cory Monteith’s Death: What Was He Thinking?

Filed Under: How relapse can happen, Loved ones of addicts, Staying clean and sober takes work Tagged With: Cory Monteith, how relapse can happen, if a loved one is struggling with addiction, staying clean and sober takes work

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“If nothing ever changed, there would be no butterflies.”

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