Janet A. asks: Our 37-year-old son began smoking pot in his teens but is now using dangerous drugs like fentanyl on a daily basis. My husband and I have been trying to get him to stop, probably enabling him, but we’re not on the same page in the ways we think we should help him, and nothing is working. His brother and sisters are very worried too. Help? Hi Janet, I’m so glad you wrote to me about this. You’ve mentioned some really important things in your short question – thank you for … [Read more...] about Addiction Is a Progressive Condition
Archives for 2023
Are You Stuck in Your Comfort Zone?
I love the saying “Life begins at the end of your comfort zone” because until we can allow ourselves to feel the discomfort of healthy change, we will continue to choose to keep ourselves stuck. The reason we people-please is to try to keep discomfort at bay. But when we can instead learn how to handle difficult emotions and begin to learn how to use them in positive ways – learning their lessons – we can then become much more authentic and life becomes much easier. … [Read more...] about Are You Stuck in Your Comfort Zone?
The Changing Face of Self-Care
For those of us who grew up in dysfunctional families, practicing holistic self-care and putting our own needs first was fleeting at best. That’s because, as children, so much of our time had to be spent on staying “safe” – and this often meant that we had to focus on making others feel good. As adults, we can shift that today. When we become aware of needing to caretake someone else, we can change direction and begin to focus on ourselves so that WE can feel good. … [Read more...] about The Changing Face of Self-Care
Online Gambling
Our 34-year-old son likes to buy things and gamble online. He is very lonely and doesn’t have much else going on in his life, and we feel sorry for him. The problem is that he isn’t working so he doesn’t have his own money. We’ve been letting him live with us without paying rent because he can’t afford his own place. Sometimes we give him money to gamble and buy his useless stuff with, but sometimes when we say no he takes our credit cards and secretly uses them. Some months we have found … [Read more...] about Online Gambling
Ask Yourself Some Important Questions
When we focus too much on the addict in our lives, we can lose ourselves in the process. Asking ourselves some deeper questions and answering them as honestly as possible can help us find ourselves again. … [Read more...] about Ask Yourself Some Important Questions
