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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Addiction and Codependency

My Son Is Addicted to Crystal Meth

Hi Candace! My son has been addicted to crystal meth off and on for 2 years now. Suddenly he is starting to be mean to me and blames me for everything. He is also mentally and physically disabled. I have tried everything to help him except putting him out of the house. I can't quite bring myself to do it, even though the cops (who I have had to call, lately) recommend it. He is very thin and his health is suffering but refuses to go to a real doctor. I even Marchman acted him recently but they … [Read more...] about My Son Is Addicted to Crystal Meth

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

What are you role modelling for the addict you love?

  When we role model self-care and self-respect, rebuilding our own lives instead of putting everyone else’s needs ahead of our own, the addict in our lives sits up and takes notice. As you begin to experience more joy and satisfaction in your life, different choice by different choice, you open the possibility for your addicted loved one to choose to do the same thing in their life. Is there a better example of a win-win than that? … [Read more...] about What are you role modelling for the addict you love?

Filed Under: Self-care, Self-Respect Tagged With: Addiction, Addiction and Codependency, Healthy self-care, Helping vs. Enabling, Setting boundaries with addicted loved ones

Are you able to put your own needs first?

  There’s nothing wrong with doing something for someone we care about, as long as what we’re doing isn’t enabling that person to stay stuck in addiction. When we do that, our self-respect takes a hit, and we feel this inside. It’s important to ask ourselves this question:  Am I trying to ‘rescue’ someone so that I can feel better, or am I wanting to help them feel their own resiliency as they learn how to do things for themselves? … [Read more...] about Are you able to put your own needs first?

Filed Under: Helping vs. Enabling Tagged With: Addiction and Codependency, Addiction recovery, Healthy self-care, Helping vs. Enabling

The Changing Face of Self-Care

For those of us who grew up in dysfunctional families, practicing holistic self-care and putting our own needs first was fleeting at best. That’s because, as children, so much of our time had to be spent on staying “safe” – and this often meant that we had to focus on making others feel good. As adults, we can shift that today. When we become aware of needing to caretake someone else, we can change direction and begin to focus on ourselves so that WE can feel good. … [Read more...] about The Changing Face of Self-Care

Filed Under: Self-care Tagged With: Addiction and Codependency, Healthy self-care, loving an addict, self-care, Setting boundaries with addicted loved ones

Ask Yourself Some Important Questions

When we focus too much on the addict in our lives, we can lose ourselves in the process. Asking ourselves some deeper questions and answering them as honestly as possible can help us find ourselves again. … [Read more...] about Ask Yourself Some Important Questions

Filed Under: Addiction and Codependency Tagged With: Addiction and Codependency, Addiction in the family, Healthy self-care, Helping vs. Enabling, Setting boundaries with addicted loved ones

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TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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