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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Setting boundaries with addicted loved ones

What are you role modelling for the addict you love?

  When we role model self-care and self-respect, rebuilding our own lives instead of putting everyone else’s needs ahead of our own, the addict in our lives sits up and takes notice. As you begin to experience more joy and satisfaction in your life, different choice by different choice, you open the possibility for your addicted loved one to choose to do the same thing in their life. Is there a better example of a win-win than that? … [Read more...] about What are you role modelling for the addict you love?

Filed Under: Self-care, Self-Respect Tagged With: Addiction, Addiction and Codependency, Healthy self-care, Helping vs. Enabling, Setting boundaries with addicted loved ones

The Changing Face of Self-Care

For those of us who grew up in dysfunctional families, practicing holistic self-care and putting our own needs first was fleeting at best. That’s because, as children, so much of our time had to be spent on staying “safe” – and this often meant that we had to focus on making others feel good. As adults, we can shift that today. When we become aware of needing to caretake someone else, we can change direction and begin to focus on ourselves so that WE can feel good. … [Read more...] about The Changing Face of Self-Care

Filed Under: Self-care Tagged With: Addiction and Codependency, Healthy self-care, loving an addict, self-care, Setting boundaries with addicted loved ones

Online Gambling

Our 34-year-old son likes to buy things and gamble online. He is very lonely and doesn’t have much else going on in his life, and we feel sorry for him. The problem is that he isn’t working so he doesn’t have his own money. We’ve been letting him live with us without paying rent because he can’t afford his own place. Sometimes we give him money to gamble and buy his useless stuff with, but sometimes when we say no he takes our credit cards and secretly uses them. Some months we have found … [Read more...] about Online Gambling

Filed Under: Ask Candace Tagged With: gambling addiction, Helping vs. Enabling, Setting boundaries with addicted loved ones

Ask Yourself Some Important Questions

When we focus too much on the addict in our lives, we can lose ourselves in the process. Asking ourselves some deeper questions and answering them as honestly as possible can help us find ourselves again. … [Read more...] about Ask Yourself Some Important Questions

Filed Under: Addiction and Codependency Tagged With: Addiction and Codependency, Addiction in the family, Healthy self-care, Helping vs. Enabling, Setting boundaries with addicted loved ones

Should We Pay Our Addicted Daughter’s Rent?

My daughter has been addicted to alcohol since she was 15. My husband and I thought it was just a phase she would grow out of, but she is now 27 and her life is a total mess. We have tried to help her in every way we could think of, but nothing seems to be working. If we don’t continue to pay her rent (which is a financial hardship for us, after so many years), I’m worried she will be out on the street with nowhere to go. My husband thinks we should do this, but I just can’t bring myself to see … [Read more...] about Should We Pay Our Addicted Daughter’s Rent?

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

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TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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