Anne asks: What resources are available for families dealing with addiction, and what role does family therapy play in addiction recovery? Hi Anne, I will answer the second one first. The role that family therapy plays is huge. It's so huge that, at Love with Boundaries, we will rarely work with an addict if their family isn't involved. Every once in a while, we have somebody with an addiction get in touch with us and say, “I really want to stop. My family isn't interested in participating. … [Read more...] about What role does family therapy play in addiction recovery?
Setting boundaries with addicted loved ones
What are some signs that my loved one may be relapsing?
B.R. asks: What are some signs that my loved one may be relapsing? Hi B.R., There's an acronym for the other word for relapse, which is a slip, S-L-I-P. It stands for Sobriety Loses Its Priority. You've got an addict who's been clean for a while, or an alcoholic, or gambler, etc. who's been clean for a while, who hasn't been using their addictive behaviour. Things are going pretty well and then... sobriety loses its priority. I've known people who have been diagnosed with stage 4 cancer, and … [Read more...] about What are some signs that my loved one may be relapsing?
What Do I Need Right Now?
How self-aware emotionally do you allow yourself to be? When you know what you’re feeling, you’ll be more able to give yourself what you need. Ask yourself “Am I hungry / angry / lonely / tired?” and become willing to give yourself a meal or a snack; talk to someone about your anger (or sadness, boredom, fear); arrange a playdate with a friend; or enjoy an exquisite nap. Becoming self-aware of how you’re feeling—and then doing something self-caring about that—can help you feel refreshed and … [Read more...] about What Do I Need Right Now?
The Transformative Power of Recovery Month: Understanding, Helping, and Celebrating
Every September, Recovery Month offers us a poignant reminder of the challenges, triumphs, and ongoing journey of individuals and families navigating the path of addiction recovery. It's a time to reflect on the impact of substance use disorders, celebrate the strength of those who have chosen the path of recovery, and acknowledge the vital support of families and communities in this journey. My personal story, from a harrowing 15-year battle with opioid addiction to over 37 years of sobriety … [Read more...] about The Transformative Power of Recovery Month: Understanding, Helping, and Celebrating
What Do We REALLY Have Control Over?
Although it’s hard for most people to realize they really have no control over other people, we keep trying anyway! The only person any of us have control over is ourselves—over our choices and decisions. Once we truly accept this, life gets much easier. … [Read more...] about What Do We REALLY Have Control Over?
