The Journey of Recovery for a Loved One As anyone who loves an addict knows, the journey along the way can be quite arduous. There are many trials and tribulations that we never see coming. Try as we might, there are times when it feels like things will never get better; in fact, until some type of therapeutic intervention is invited in, these situations generally just get worse and worse over time, and loved ones are left picking up the pieces as best they can. The damage can be … [Read more...] about The Journey of Recovery for an Addict’s Loved Ones: Are You Going Upstream or Downstream?
Addiction
Are You Trying to Solve the Unsolvable? The Best Way to Know the Difference
Have you been busy trying to change what you cannot change?Are you doing your best to control what you simply can’t control?If so, please know—you’re not alone!It’s strange but true—a great many people all over the world are continually trying to change something that is not in the realm of things they can change. When it’s drastic enough, we see it on the news—generally as some kind of violence toward somebody else. For most of us, however, this tendency goes relatively unnoticed—except perhaps … [Read more...] about Are You Trying to Solve the Unsolvable? The Best Way to Know the Difference
Holistic Self-Care When Loving an Addict
Recently, while working with a client (I’ll call her Jane) who is the loved one of an addict, she made a significant discovery. We were talking about the importance of Jane’s self-care, an important subject I frequently discuss with all of my clients. She looked at me with tears in her eyes and said, “I don’t feel like I know how to take care of myself—I don’t know what I want or how to ask for it.”“I don’t know how to set healthier boundaries because I don’t even know what those boundaries … [Read more...] about Holistic Self-Care When Loving an Addict
If It Doesn’t Open… It’s Not Your Door
A while ago, I was going through my newsfeed on Facebook, when I came across this proclamation: If it doesn’t open, it’s not your door. I thought it was one of the most brilliant pieces of wisdom I’d ever heard—so of course I immediately stole it and shared it on my own Facebook page too. And I’ve been using it—with clients, with friends, and with myself—ever since. How many times have we all tried to manipulate situations and relationships to make them work out the way we wanted? How often … [Read more...] about If It Doesn’t Open… It’s Not Your Door
Addiction and Codependency: The Top 10 Reasons to Stop Enabling the Addict You Love, Part 2
Continued from article posted February 24th. Click here to read Reasons 10 to 6.#5 – Others around you are watching what you’re doing.When we deal with an addict of any kind, there are always ripple effects that occur—positive or negative.Consider a scenario such as this: Your teen or adult child is actively using drugs or other addictive behaviours. If you are enabling this person and you have other children, they will be watching as you ‘favour’ the addict, even while the others are trying to … [Read more...] about Addiction and Codependency: The Top 10 Reasons to Stop Enabling the Addict You Love, Part 2