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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Addiction and Codependency

The Importance of Loved Ones of Addicts Being United

Sheila asks: My husband and I have very different approaches to helping our son with his alcoholism, and it's causing arguments and problems in our relationship. How do we come together and agree on a plan? Hi Sheila, I see this happen so many times. We rarely see a family come to us where everybody is in agreement. We usually see families where one parent is enabling an adult child—meaning that they're giving them money, doing things for them, driving them places because the child had a DUI … [Read more...] about The Importance of Loved Ones of Addicts Being United

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

Recognizing Signs of addiction in Employees

A.H. asks: How can employers better recognize signs of addiction in their employees? Hi A.H., Because addiction is so rampant, the first thing that employers need to do is come out of whatever denial they may be in. Instead of brushing off when an employee is acting a little strange, consider that it could be addiction. In our world today, either everyone is affected by addiction – either their own or someone else’s – or they know someone who is. Denial is no longer an outlet that we can use … [Read more...] about Recognizing Signs of addiction in Employees

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery

Are You Filling Your Tank?

Can you recall a time when you needed to take care of yourself in some way, but instead decided to put the needs of others first? How did you explain that decision to yourself? Do you believe those you took care of ahead of yourself would have suffered if you hadn’t done that? Did you suffer as a result of not meeting your own needs? … [Read more...] about Are You Filling Your Tank?

Filed Under: Healthy self-care Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Healthy self-care, loving an addict, Setting boundaries with addicted loved ones

Mental Health, Addictive Behaviours and How Families Can Help

In today's fast-paced world, the conversation around mental health and addictive behaviours has become more critical than ever. The intricate connection between the two is undeniable, with each influencing and exacerbating the other. It’s important to shed light on this complex relationship, the toll it takes on families and other loved ones, and offer guidance on navigating these turbulent waters. The Interconnected Spiral of Mental Health and Addiction Mental health issues and addictive … [Read more...] about Mental Health, Addictive Behaviours and How Families Can Help

Filed Under: Addiction in the Family, Mental health Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, asking for help when loving an addict, Healthy self-care, Helping vs. Enabling, Setting boundaries with addicted loved ones

Are You Making Self-Care a Priority?

It is my responsibility to take care of myself, even though I have loved ones who will assist me when I need them. I understand that I am the centre of my own universe–as indeed we all are–and that is the way it’s supposed to be. Are you taking care of yourself or putting the needs of others ahead of your own? … [Read more...] about Are You Making Self-Care a Priority?

Filed Under: Healthy self-care Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Healthy self-care, loving an addict, Setting boundaries with addicted loved ones

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Recent Posts

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  • Assertiveness

TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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