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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Archives for 2023

Rethinking New Year’s: Embrace Intentions, Not Just Resolutions

As John Lennon famously reflected, a year has passed, and a new one is just about to begin. Society often views this time as an opportunity for a grand transformation, a moment to analyze the past year's triumphs and trials. The pressure to swiftly and flawlessly fulfill our 'resolutions' can be overwhelming. While periodic self-reflection is beneficial, the issue arises when we become consumed by the 'hype' of the season. Instead of crafting lofty New Year's resolutions based on perceived … [Read more...] about Rethinking New Year’s: Embrace Intentions, Not Just Resolutions

Filed Under: Intentions Tagged With: Addiction, Addiction recovery, Healthy self-care

The Important Downside of “Powerlessness”

The only reason that millions of us are in recovery from addiction is because we have made the CHOICE, over and over again, one day at a time, to be in recovery. If that wasn’t the case, those of us who are in recovery would still be in active addiction – or we would have died from our addiction. Recovery is a choice, plain and simple. … [Read more...] about The Important Downside of “Powerlessness”

Filed Under: Addiction recovery Tagged With: Addiction recovery, asking for help when loving an addict, Helping vs. Enabling, Recovery from addiction

Navigating Addiction
During the Festive Season

As the year draws to a close and the holiday season rapidly approaches, it's easy to feel like time has slipped through our fingers. Wasn't it just yesterday that we were welcoming September? Now, everywhere we turn, we're reminded of the joy and warmth that the holiday season is supposed to bring. Advertisements paint a picture of perfect families, generous giving, and festive cheer. But the reality is often far from this idealized image. This year, like the last, and the one before, has been … [Read more...] about Navigating Addiction
During the Festive Season

Filed Under: Addiction Tagged With: Addiction, Addiction in the family, Addiction recovery, loving an addict, Setting boundaries with addicted loved ones

How Can “Enabling” Ever Be a Loving Act?

Many loved ones of addicts who are still choosing to be in active addiction know that they have been contributing to that choice by enabling them. They want to stop and practice healthier behaviours with the addicts they love, but they often don’t know how to begin to do that. If that is your situation, please reach out for help – you don’t have to make these important changes all alone. … [Read more...] about How Can “Enabling” Ever Be a Loving Act?

Filed Under: Addiction in the Family Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Helping vs. Enabling, loving an addict

The 2023 CCSA Issues of Substance Conference

After a four-year break from in-person conferences, the Canadian Centre on Substance Use & Addiction returned with its Issues of Substance conference—this time at the Convention Centre in beautiful downtown Vancouver, BC! The event was held from November 20th to 22nd. At Love With Boundaries, we knew that we needed to be a part of this amazing collaboration of research and ideas in the field of Addiction, Mental Health and Recovery, so we packed up our offices and headed down there for … [Read more...] about The 2023 CCSA Issues of Substance Conference

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Addiction recovery

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Recent Posts

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TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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