Do you feel like life with your addict is full of chaos when they are in active addiction? You’re not alone! … [Read more...] about Riding that Roller Coaster of Chaos
loving an addict
How to Stay Healthy While Loving an Addict
When you love someone who is still in active addiction, it’s easy to become emotionally enmeshed in all of their ongoing chaos and drama. Here is a simple gauge you can use for your own self-assessment. … [Read more...] about How to Stay Healthy While Loving an Addict
How to Support Your Addict in Healthy Ways
It’s important to be able to distinguish between unhealthy messages you may be giving the addict in your life (enabling) and healthier messages (helping). Otherwise, we can run the risk of keeping the addicts we love stuck in their addiction. … [Read more...] about How to Support Your Addict in Healthy Ways
Allowing Discomfort: The Secret to Successful Recovery From Addictive Behaviours Challenging Your “Yeah But’s…”
You've given it a lot of thought. You know that your addiction is overwhelming your life and causing you a lot of problems. You really want to stop engaging in these self-defeating behaviours and have a better life. You're so sure you're ready, but… "It's going to be so hard!" you tell yourself. "How am I going to get through the rough times without having that substance or behaviour to fall back on?" The truth is, you're right! It will be difficult. When we have been soothing ourselves with … [Read more...] about Allowing Discomfort: The Secret to Successful Recovery From Addictive Behaviours Challenging Your “Yeah But’s…”
Setting Boundaries with Your Addicted Loved One
As loved ones, when we stay in denial or decide to not speak our truth in order to avoid conflict, we are basically arguing for our addict’s limitations. Sometimes, when addicts hear someone tell them the truth about how their addiction is affecting other people, they make the choice to relapse – perhaps to show others how emotionally fragile they are. But this coping mechanism is usually a manipulation, designed to teach their loved ones not to bother them – so that they can make the choice to … [Read more...] about Setting Boundaries with Your Addicted Loved One
