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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Helping vs. Enabling

How can I support my loved one’s recovery without enabling their addiction?

J. asks: How can I support my loved one's recovery without enabling their addiction? And how can I communicate effectively with my loved one about their addiction? Hi J, Those are two great questions that overlap. Let me talk a bit about enabling and the difference between enabling and helping, because they're so important. When we enable someone, especially an addict, we're doing things for them that they need to do for themselves, things that they should be doing for themselves. When we do … [Read more...] about How can I support my loved one’s recovery without enabling their addiction?

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

Should We Move to Avoid a Trigger?

LL Asks: As my adult child gets off crack, should we move to another apartment so the room where he took drugs is not familiar or a trigger? Hi LL, I’m glad you wrote to me. What I’m hearing from your question is about how you can be most supportive of your son as he tries to get off crack, and I think that it’s terrific that you want to support him. There is nothing wrong with wanting to do that. As for moving to another apartment, if this is something you can afford and you have thought … [Read more...] about Should We Move to Avoid a Trigger?

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

The Importance of Loved Ones of Addicts Being United

Sheila asks: My husband and I have very different approaches to helping our son with his alcoholism, and it's causing arguments and problems in our relationship. How do we come together and agree on a plan? Hi Sheila, I see this happen so many times. We rarely see a family come to us where everybody is in agreement. We usually see families where one parent is enabling an adult child—meaning that they're giving them money, doing things for them, driving them places because the child had a DUI … [Read more...] about The Importance of Loved Ones of Addicts Being United

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

Encouraging Family Participation in the Journey Toward Recovery: A Reflection on World Drug Day

Today, June 26th, is designated as World Drug Day, also known as the International Day against Drug Abuse and Illicit Trafficking. It's a moment for us to reflect on the profound impact of addiction not only on individuals but on their families and loved ones as well. This day serves as a global observance to highlight the critical fight against drug abuse and illicit trafficking, reminding us of the collective action required to address these challenges. However, beyond the global call to … [Read more...] about Encouraging Family Participation in the Journey Toward Recovery: A Reflection on World Drug Day

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Addiction recovery, Helping vs. Enabling

Mental Health, Addictive Behaviours and How Families Can Help

In today's fast-paced world, the conversation around mental health and addictive behaviours has become more critical than ever. The intricate connection between the two is undeniable, with each influencing and exacerbating the other. It’s important to shed light on this complex relationship, the toll it takes on families and other loved ones, and offer guidance on navigating these turbulent waters. The Interconnected Spiral of Mental Health and Addiction Mental health issues and addictive … [Read more...] about Mental Health, Addictive Behaviours and How Families Can Help

Filed Under: Addiction in the Family, Mental health Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, asking for help when loving an addict, Healthy self-care, Helping vs. Enabling, Setting boundaries with addicted loved ones

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TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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