The way I see it, there are two kinds of pain. There is the pain that goes on and on and on - and there is the pain that hurts, but there’s a light at the end of the tunnel. When we love an addict and want them to change, we find that we need to change first, in order for that to happen. Changing oneself is often not an easy process in the short run - but in the long run, it’s so worth it! Difficult family dynamics transform and the addicts we love often also make the choice to make the very … [Read more...] about Yes, Change Can Be Hard – But It’s Worth It!
Helping vs. Enabling
My girlfriend is a heroin addict, and it’s affecting our relationship
Mike T asks: My girlfriend is a heroin addict. It’s really affecting our relationship but I don’t want to leave her. I love her a lot and she needs me. Hi Mike, When someone is an addict, especially with mind-altering substances like heroin, they simply will not be able to be emotionally present with you. Your girlfriend’s addiction is going to take priority for her. This is why your relationship is being affected like that. Loving someone sometimes means doing things that are difficult. When … [Read more...] about My girlfriend is a heroin addict, and it’s affecting our relationship
How do I tell my husband that I want him to stop drinking entirely?
Penny C. asks: How do I tell my husband that I want him to stop drinking entirely? He doesn’t seem to want to do that. Hi Penny, The way it works is that if loved ones want to see changes in the addicts they love, they will need to make some changes within themselves first. (This is a process, and you may need to seek out some help with it.) So what you can say to him is “I don’t want to live with someone who drinks anymore. I would like our relationship to continue, and I’m hoping you’re … [Read more...] about How do I tell my husband that I want him to stop drinking entirely?
Are You a People-Pleaser?
People-pleasers tend to care more about what others think of them than about how they truly feel about themselves. Shifting out of this dysfunctional pattern requires being patient and gentle with ourselves, as we learn to treat ourselves with more care and self-respect. … [Read more...] about Are You a People-Pleaser?
The Worst Kind of Powerlessness
It’s so hard for loved ones of people struggling with addiction to understand that until the addicts themselves are willing to shift and change, nothing much will change. When addicts are enabled and feel too comfortable in their addiction, the chances of them doing anything differently are slim to none. That’s why boundaries and consequences are important - so that we can help the addicts we love become less and less comfortable staying in active addiction. … [Read more...] about The Worst Kind of Powerlessness