Addiction is so rampant now in our society. We all know that more and more people are dying from the ravages of this horrific situation, especially due to drugs like fentanyl that take the lives of drug users in a split second. We simply don’t have the luxury of treading lightly around addiction anymore. We each need to do all we can to shift this and get the results that all families of addicts are looking for. It IS possible. STOP ENABLING AND MAKE THE SHIFT So how do we make that shift? … [Read more...] about How to Help the Addict You Love to Become Healthy: The Family’s Role in Addiction Recovery
Addiction recovery
Loving an Addict: Are You Enabling or Ennobling?
Last week, I went to see my doctor about something minor. I’ve been very fortunate to have had the same GP for the past 30 years. We first started together in the very early days of my recovery from addiction, so he has seen me grow from being emotionally despondent and very physically ill (Crohn’s Disease)—as I tried to stay away from the various prescription medications and pot I’d been using for years—into the very different person I am today. As I sometimes tell my clients, you wouldn’t have … [Read more...] about Loving an Addict: Are You Enabling or Ennobling?
From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
This post was originally published in February 2013. Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve! Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
New Year’s Resolutions?
Try Intentions Instead!
Repost of article originally published December 2010.
In the immortal words of John Lennon, another year is over and a new one’s just begun.
Isn’t it interesting how we, as a society, agree that this is the time to give ourselves and our lives a complete and total new makeover? We have decided that at this time of the year we will revisit the year we’re leaving behind, dissecting it to see what worked for us and what didn’t. And on top of that, we need to make sure that we meet all of our … [Read more...] about New Year’s Resolutions?
Try Intentions Instead!
Virtual Counselling in Addiction Recovery:
It Works!
As we are all aware, the Holiday Season is coming fast upon us and, for many people, this time of year has shifted from a season of peace and joy to a period of misery and confusion. This year, unfortunately, addiction will be an unwanted guest for more families than you might imagine.
If you feel like you need someone to talk to who can guide you and your family through these often treacherous waters—but you’re also aware that accessing in-person counselling could be difficult for you—help is … [Read more...] about Virtual Counselling in Addiction Recovery:
It Works!
