In my last post, I wrote about Jessica’s manipulation of her parents and how they consistently gave in to her demands, allowing her disruptive and destructive behaviour to continue.By accepting that behaviour and not challenging their daughter, Jessica’s parents enabled her for many years. They posed no consequences for her and set the bar very low in terms of their expectations—and Jessica continued to live up to exactly the standard that they set. … [Read more...] about Saying NO to Manipulation: What Happens When We Enable an Addict?
Healthy self-care
From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve! Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are problematic. For people with addictive behaviours, as well … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
