As John Lennon famously reflected, a year has passed, and a new one is just about to begin. Society often views this time as an opportunity for a grand transformation, a moment to analyze the past year's triumphs and trials. The pressure to swiftly and flawlessly fulfill our 'resolutions' can be overwhelming. While periodic self-reflection is beneficial, the issue arises when we become consumed by the 'hype' of the season. Instead of crafting lofty New Year's resolutions based on perceived … [Read more...] about Rethinking New Year’s: Embrace Intentions, Not Just Resolutions
Addiction recovery
The Important Downside of “Powerlessness”
The only reason that millions of us are in recovery from addiction is because we have made the CHOICE, over and over again, one day at a time, to be in recovery. If that wasn’t the case, those of us who are in recovery would still be in active addiction – or we would have died from our addiction. Recovery is a choice, plain and simple. … [Read more...] about The Important Downside of “Powerlessness”
Navigating Addiction
During the Festive Season
As the year draws to a close and the holiday season rapidly approaches, it's easy to feel like time has slipped through our fingers. Wasn't it just yesterday that we were welcoming September?
Now, everywhere we turn, we're reminded of the joy and warmth that the holiday season is supposed to bring. Advertisements paint a picture of perfect families, generous giving, and festive cheer. But the reality is often far from this idealized image.
This year, like the last, and the one before, has been … [Read more...] about Navigating Addiction
During the Festive Season
The 2023 CCSA Issues of Substance Conference
After a four-year break from in-person conferences, the Canadian Centre on Substance Use & Addiction returned with its Issues of Substance conference—this time at the Convention Centre in beautiful downtown Vancouver, BC! The event was held from November 20th to 22nd. At Love With Boundaries, we knew that we needed to be a part of this amazing collaboration of research and ideas in the field of Addiction, Mental Health and Recovery, so we packed up our offices and headed down there for … [Read more...] about The 2023 CCSA Issues of Substance Conference
Have you reached a bottom with your own enabling behaviours?
Just like an addict needs to reach some kind of bottom to finally make the choice to change, it is the same for loved ones of addicts. If enabling the addict you love is not bringing the results you want to see, then you may want to ask yourself if you’re ready to make a different choice. … [Read more...] about Have you reached a bottom with your own enabling behaviours?