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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Addiction recovery

Harnessing the Law of Attraction for Recovery

Life often falls into a routine existence, with days blending into each other, leaving us feeling like we're sleepwalking through existence. But there's a powerful tool that can transform this autopilot life: the Law of Attraction. About five years ago, I rediscovered this principle. Initially, during my early recovery from addiction, I didn't give it much thought. Now, with 36 years of sobriety, I see its profound impact. The Law of Attraction, much like gravity, is a universal force that … [Read more...] about Harnessing the Law of Attraction for Recovery

Filed Under: Addiction recovery Tagged With: Addiction in the family, Addiction recovery, Law of Attraction, loving an addict

How can a colleague or a friend raise a concern about suspicions of addiction?

Q: And how do you balance raising the issue or concern with showing empathy and not damaging the relationship? How do you encourage them to get help? The short answer to all of your wonderful questions is: “Very carefully.” I remember when I was still using, many years ago, and a colleague of mine who was also my friend let me know that she thought I had a problem. I don't remember exactly what she said, but because of the person she is I'm sure she had love in her heart when she said that … [Read more...] about How can a colleague or a friend raise a concern about suspicions of addiction?

Filed Under: Ask Candace Tagged With: Addiction, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

How Can We Educate Young People About Pot?

Q: How can we educate young people to understand that even experimenting with pot can be a slippery slope, particularly when the family doctor has said it's harmless if they only smoke pot occasionally? Doctors are amazing people, and I have some great doctors now. I've also had some not-so-great doctors over the years as well. The truth is that doctors simply don't know everything. For a doctor in today’s world to say that smoking pot – even occasionally – is fine, is just wrong. I used to … [Read more...] about How Can We Educate Young People About Pot?

Filed Under: Ask Candace Tagged With: Addiction, Addiction in the family, Addiction recovery, Helping vs. Enabling, loving an addict

The Concept of “Choice” in Addiction

Having compassion for the addict you love does not mean that you continue to enable them. Enabled addicts do not recover – because, really, why should they if others are going to do everything for them? Having compassion means learning how to be emotionally healthy in your relationship with your addicted loved one, so that both of you – and your whole family – can truly recover. … [Read more...] about The Concept of “Choice” in Addiction

Filed Under: Addiction recovery Tagged With: Addiction recovery, Helping vs. Enabling, loving an addict, Recovery from addiction

Valentine’s Day Reimagined:
From Codependency to Self-Love

Time flies, and just like that, we're on the cusp of another Valentine's Day. Reflecting on my past, I recall how this day used to be a source of dread. As someone who grappled with codependency, I either found myself in a tumultuous relationship or alone, yearning for companionship—and flowers! Valentine's Day was a stark reminder of my self-worth struggles. Embracing Self-Care on Valentine's Day: The Valentine's Day Conundrum I remember the Valentine's Days spent in challenging … [Read more...] about Valentine’s Day Reimagined:
From Codependency to Self-Love

Filed Under: Healthy self-care Tagged With: Addiction, Addiction in the family, Addiction recovery, Healthy self-care, Valentine's Day

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Recent Posts

  • Reflections on Receiving the AgeCare Seniors of Distinction Award
  • Recovery Month: Honouring the Journey of Families and Loved Ones
  • Relapse Is Not Normal or Expected
  • Celebrating 38 Years Clean and Sober
  • Self-Care Strategies… if You Love an Addict

TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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