If you love an addict who is in active addiction, you are likely experiencing passivity and aggression from them – usually in a back-and-forth manner. They can go from hiding out quietly in their rooms to loudly demanding what they want in an entitled way – and they can make that shift very quickly. If you are codependent with them, giving in so that you can avoid conflict, you may never know when the next shoe will drop – when the next aggressive, entitled demand may come your way. But once … [Read more...] about Dealing with Conflict When You Love an Addict
loving an addict
From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve! Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are problematic. For people with addictive behaviours, as well … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
Covid, Addiction – and You: You’re Not Alone
Just like most of us these days, I’ve been getting email after email – from all the lists I’ve ever been a part of and from many I never signed up for – all about the coronavirus – complete with reminders to wash our hands and maintain social distancing. This article will not tell you to wash your hands – because you already know that. It will not tell you to self-isolate or to stay 6’ from each other – because you know that too. What I do want to talk about today is what it’s like to have an … [Read more...] about Covid, Addiction – and You: You’re Not Alone
From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve! Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are problematic. For people with addictive behaviours, as well … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care
A New Way to Understand Addiction
There are many schools of thought about addiction and what it really is. Some people consider it to be a physical disease, while others credit genetic predisposition while also addressing the nature/nurture paradigm. Even if some or all ring true for each of us, what I know to be true—as an addict in recovery for nearly 33 years, as a loved one of addicts, and as a professional addiction therapist for three decades—is that underneath all of this, staying in active addiction is a choice. And … [Read more...] about A New Way to Understand Addiction