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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Addiction recovery

The Worst Kind of Powerlessness

It’s so hard for loved ones of people struggling with addiction to understand that until the addicts themselves are willing to shift and change, nothing much will change.  When addicts are enabled and feel too comfortable in their addiction, the chances of them doing anything differently are slim to none.  That’s why boundaries and consequences are important - so that we can help the addicts we love become less and less comfortable staying in active addiction. … [Read more...] about The Worst Kind of Powerlessness

Filed Under: Recovery from addiction Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, loving an addict

If my daughter leaves rehab, what do I do?

  M.T. asks: My daughter is in rehab but is saying she might not stay. I’ve been paying her rent for a while and I’m continuing to do that while she’s there. If she leaves, what do I do? Hi M.T., The main message here is that you will no longer support her addiction but you will support her recovery. If she leaves treatment against the advice of the staff there, then out of a place of love for her, you can tell her you will no longer be paying her rent. If you enable her in any way, … [Read more...] about If my daughter leaves rehab, what do I do?

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, asking for help when loving an addict, Helping vs. Enabling, Setting boundaries with addicted loved ones

The Serenity Prayer: How it Can Help Your Recovery from Addiction

God, grant me the serenity To accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference.   These days, a lot of people have heard of the Serenity Prayer. Anyone who has gone to 12-Step groups such as Alcoholics Anonymous, Narcotics Anonymous or Al-Anon knows this prayer as the group recitation at the end of these meetings. But although you may have heard this prayer a number of times, and perhaps recited it yourself many times, have … [Read more...] about The Serenity Prayer: How it Can Help Your Recovery from Addiction

Filed Under: Articles Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling

What do you mean when you say that addiction is a “choice”?

  Annie asks: What do you mean when you say that addiction is a “choice”? Hi Annie – great question! I don’t believe that anyone chooses to become an addict – I know I didn’t. And in fact, most addicts never think they will be the ones to become addicted – that’s for the other guy. So I don’t believe that anyone signs up for Addiction 101, thinking “Yes, let’s be an addict, that will be fun!” But in every addict’s life, there comes a time when they know their lives are a mess. They look … [Read more...] about What do you mean when you say that addiction is a “choice”?

Filed Under: Ask Candace Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Choice point to stop addiction

You Can’t Control Another Person, So Stop Trying!

Because we live on a planet of free will, each of us gets to make our own decisions. When we stop trying to change what we simply cannot change – especially other people – we can begin to live a much less stressful life. … [Read more...] about You Can’t Control Another Person, So Stop Trying!

Filed Under: Addiction and Codependency Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery

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Recent Posts

  • Recovery Month: Honouring the Journey of Families and Loved Ones
  • Relapse Is Not Normal or Expected
  • Celebrating 38 Years Clean and Sober
  • Self-Care Strategies… if You Love an Addict
  • Assertiveness

TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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