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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Addiction in the family

Recovery Month: Honouring the Journey of Families and Loved Ones

Every September, Recovery Month offers us a poignant reminder of the challenges, triumphs, and ongoing journeys of individuals and families navigating the path of addiction recovery. It’s a time to reflect on the impact of substance use disorders, celebrate the strength of those who choose recovery, and acknowledge the vital role of families and communities in this process. My own story, from a harrowing 15-year battle with opioid addiction to over 38 years of sobriety and a rewarding career as … [Read more...] about Recovery Month: Honouring the Journey of Families and Loved Ones

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Addiction recovery, Helping vs. Enabling, Recovery Month

How do we deal with the shame that comes from living with an addict?

  Andrea asks: How do we deal with the shame that comes from living with an addict and feeling like their addiction is now also a reflection of who we are? It is so painful to be misunderstood and shamed when it's somebody else's behaviour that has caused our pain in the first place. Hi Andrea, That’s a fantastic question, and so many people feel what this person is asking about. This question is about feeling shame around what the addict in your life is doing. I believe all loved ones … [Read more...] about How do we deal with the shame that comes from living with an addict?

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Addiction recovery, loving an addict, Recovery from addiction

The 16 Steps: An Alternative to 12-Step Programs

Reflected in the 12-Step philosophy is a belief that people who aren’t aligned with the Steps don’t have the willingness to go to any lengths to recover. Often, they feel that they have been labelled resistant or ungrateful. While programs such as Alcoholics Anonymous and Narcotics Anonymous help millions of people achieve and maintain recovery all over the world, I question whether these programs are appropriate for all people. Often, people have difficulty with what they refer to as the … [Read more...] about The 16 Steps: An Alternative to 12-Step Programs

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Addiction recovery, asking for help when loving an addict

Reborn in Recovery:
A New Life Beyond Addiction

by Christine Zitscher Spring is almost upon us and I for one could not be happier about that! As the dark, gloomy days of winter begin to subside, I am filled with new energy and optimism. New life begins to appear with the tiny buds that blossom on the trees, and the baby starlings I hear out my bedroom window every morning provide me with a sense of hope about the future. After all, spring is the season of rebirth, and it’s a reminder to me that there is always a chance to start again.  I … [Read more...] about Reborn in Recovery:
A New Life Beyond Addiction

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Addiction recovery, asking for help when loving an addict, Recovery from addiction

The “Magic Question” Can Tell You a Lot

… [Read more...] about The “Magic Question” Can Tell You a Lot

Filed Under: Addiction Tagged With: Addiction in the family, Addiction recovery, asking for help when loving an addict

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Recent Posts

  • Recovery Month: Honouring the Journey of Families and Loved Ones
  • Relapse Is Not Normal or Expected
  • Celebrating 38 Years Clean and Sober
  • Self-Care Strategies… if You Love an Addict
  • Assertiveness

TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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