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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Addiction recovery

The 16 Steps: An Alternative to 12-Step Programs

Reflected in the 12-Step philosophy is a belief that people who aren’t aligned with the Steps don’t have the willingness to go to any lengths to recover. Often, they feel that they have been labelled resistant or ungrateful. While programs such as Alcoholics Anonymous and Narcotics Anonymous help millions of people achieve and maintain recovery all over the world, I question whether these programs are appropriate for all people. Often, people have difficulty with what they refer to as the … [Read more...] about The 16 Steps: An Alternative to 12-Step Programs

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Addiction recovery, asking for help when loving an addict

Reborn in Recovery:
A New Life Beyond Addiction

by Christine Zitscher Spring is almost upon us and I for one could not be happier about that! As the dark, gloomy days of winter begin to subside, I am filled with new energy and optimism. New life begins to appear with the tiny buds that blossom on the trees, and the baby starlings I hear out my bedroom window every morning provide me with a sense of hope about the future. After all, spring is the season of rebirth, and it’s a reminder to me that there is always a chance to start again.  I … [Read more...] about Reborn in Recovery:
A New Life Beyond Addiction

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Addiction recovery, asking for help when loving an addict, Recovery from addiction

Everyone is Affected,
and Everyone Needs to Heal

The addict in your family isn’t the only person that needs to heal and recover. Anyone in a family dealing with addiction is affected, and everyone needs to heal. It’s good if you can learn how to be a healthy role model for this in your family. … [Read more...] about Everyone is Affected,
and Everyone Needs to Heal

Filed Under: Addiction recovery Tagged With: Addiction, Addiction in the family, Helping vs. Enabling

When The Smoke Clears

The Far-Reaching Impact of California Fires on Increased Substance Use In recent weeks, the world has watched in horror as California has been ravaged by some of the most devastating wildfires in history. These fires, fueled by climate change and other factors, have not only caused immense destruction within the state but have also sent shockwaves far beyond its borders. One of the most profound ripple effects is felt in Canada, particularly in communities like Fort McMurray and Jasper, which … [Read more...] about When The Smoke Clears

Filed Under: Addiction recovery Tagged With: Addiction, Addiction recovery, effects of trauma, substance use increase in disasters, supporting communities

Our Secrets Keep Us Sick

Because the loved ones of addicts often believe they are to blame for this addiction, they have a tendency to stay silent in shame. But they are not to blame, because addicts make their own choices about how to live their lives. When loved ones start to speak their truth about this, and start to have healthy boundaries, they begin to learn how to HELP their addict rather than continue to enable—and everyone can then start their journey to wellness. … [Read more...] about Our Secrets Keep Us Sick

Filed Under: Addiction recovery Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling, Setting boundaries with addicted loved ones

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Recent Posts

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  • Relapse Is Not Normal or Expected
  • Celebrating 38 Years Clean and Sober
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  • Assertiveness

TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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