From Nancy A.: I want to set boundaries with my addicted son, but I know he’s going to get angry at me if I do. I feel scared because that has not gone well in the past. How do I stop saying “yes” all the time and set boundaries with him anyway? Hi Nancy – you are asking one of the best and most common questions ever! So many loved ones of addicts are scared to set boundaries for this very reason. Please know that you’re not alone in this. When we know that someone can be abusive or … [Read more...] about How do I set boundaries despite my son’s anger?
Setting boundaries with addicted loved ones
My brother shows up in the middle of the night drunk and stoned
Simon asks: My brother has a habit of showing up at my front door in the middle of the night drunk and stoned. He keeps waking me out of a sound sleep when he pounds on the door and rings my doorbell. Sometimes he yells loud enough that he wakes up the neighbours and I have gotten complaints. I’m super frustrated but I don’t want to call the police on him. How can I stop him from doing this? Thanks for your question, Simon. The only way to really stop him is to set appropriate boundaries and … [Read more...] about My brother shows up in the middle of the night drunk and stoned
My girlfriend is a heroin addict, and it’s affecting our relationship
Mike T asks: My girlfriend is a heroin addict. It’s really affecting our relationship but I don’t want to leave her. I love her a lot and she needs me. Hi Mike, When someone is an addict, especially with mind-altering substances like heroin, they simply will not be able to be emotionally present with you. Your girlfriend’s addiction is going to take priority for her. This is why your relationship is being affected like that. Loving someone sometimes means doing things that are difficult. When … [Read more...] about My girlfriend is a heroin addict, and it’s affecting our relationship
Are You a People-Pleaser?
People-pleasers tend to care more about what others think of them than about how they truly feel about themselves. Shifting out of this dysfunctional pattern requires being patient and gentle with ourselves, as we learn to treat ourselves with more care and self-respect. … [Read more...] about Are You a People-Pleaser?
If my daughter leaves rehab, what do I do?
M.T. asks: My daughter is in rehab but is saying she might not stay. I’ve been paying her rent for a while and I’m continuing to do that while she’s there. If she leaves, what do I do? Hi M.T., The main message here is that you will no longer support her addiction but you will support her recovery. If she leaves treatment against the advice of the staff there, then out of a place of love for her, you can tell her you will no longer be paying her rent. If you enable her in any way, … [Read more...] about If my daughter leaves rehab, what do I do?