Today, June 26th, is designated as World Drug Day, also known as the International Day against Drug Abuse and Illicit Trafficking. It's a moment for us to reflect on the profound impact of addiction not only on individuals but on their families and loved ones as well. This day serves as a global observance to highlight the critical fight against drug abuse and illicit trafficking, reminding us of the collective action required to address these challenges. However, beyond the global call to … [Read more...] about Encouraging Family Participation in the Journey Toward Recovery: A Reflection on World Drug Day
Addiction recovery
Are You Filling Your Tank?
Can you recall a time when you needed to take care of yourself in some way, but instead decided to put the needs of others first? How did you explain that decision to yourself? Do you believe those you took care of ahead of yourself would have suffered if you hadn’t done that? Did you suffer as a result of not meeting your own needs? … [Read more...] about Are You Filling Your Tank?
Mental Health, Addictive Behaviours and How Families Can Help
In today's fast-paced world, the conversation around mental health and addictive behaviours has become more critical than ever. The intricate connection between the two is undeniable, with each influencing and exacerbating the other. It’s important to shed light on this complex relationship, the toll it takes on families and other loved ones, and offer guidance on navigating these turbulent waters. The Interconnected Spiral of Mental Health and Addiction Mental health issues and addictive … [Read more...] about Mental Health, Addictive Behaviours and How Families Can Help
How Can We Explain That Recovery Is a Choice?
James asks, how can we easily and clearly explain to those who believe addiction is a disease that recovery from addiction is a choice? Hi James, Most people know about 12-step programs, which basically tell the addict and the family that addiction is a disease, that people are powerless over this disease, and that relapse is a normal and natural part of recovery. I don't believe that for a second. It took me about five years of being in 12-step programs in my early recovery to get to a … [Read more...] about How Can We Explain That Recovery Is a Choice?
Are You Making Self-Care a Priority?
It is my responsibility to take care of myself, even though I have loved ones who will assist me when I need them. I understand that I am the centre of my own universe–as indeed we all are–and that is the way it’s supposed to be. Are you taking care of yourself or putting the needs of others ahead of your own? … [Read more...] about Are You Making Self-Care a Priority?