B.R. asks: What are some signs that my loved one may be relapsing? Hi B.R., There's an acronym for the other word for relapse, which is a slip, S-L-I-P. It stands for Sobriety Loses Its Priority. You've got an addict who's been clean for a while, or an alcoholic, or gambler, etc. who's been clean for a while, who hasn't been using their addictive behaviour. Things are going pretty well and then... sobriety loses its priority. I've known people who have been diagnosed with stage 4 cancer, and … [Read more...] about What are some signs that my loved one may be relapsing?
Addiction recovery
Do the same rules apply to people with dual diagnosis?
Nadia asks: Do the same rules apply to people with dual diagnosis? What if my loved one is diagnosed with bipolar with psychotic features? He is currently at the hospital. I still see him as healthy and whole inside, but he's very unstable now. Nadia, thank you so much for your question. I know for sure that you’re not the only one wondering about this issue. I love that you're saying, “I still see him as healthy and whole inside.” I hope that you'll hold on to that because he is. That's who … [Read more...] about Do the same rules apply to people with dual diagnosis?
How Do You Feel about Uncertainty?
When we love an addict, our life often feels like it’s about chaos. But “uncertainty” is a part of life, and when we can embrace that, at least a little bit, life gets a lot easier. A spiritual belief stems from what makes sense to us—and there are many ways to embrace that. If it makes sense to you, hold on to it. You don’t have to feel or think the way someone else does. Maybe ask yourself at the end of every day “What happened today that surprised me?” and make friends with that. … [Read more...] about How Do You Feel about Uncertainty?
What Do I Need Right Now?
How self-aware emotionally do you allow yourself to be? When you know what you’re feeling, you’ll be more able to give yourself what you need. Ask yourself “Am I hungry / angry / lonely / tired?” and become willing to give yourself a meal or a snack; talk to someone about your anger (or sadness, boredom, fear); arrange a playdate with a friend; or enjoy an exquisite nap. Becoming self-aware of how you’re feeling—and then doing something self-caring about that—can help you feel refreshed and … [Read more...] about What Do I Need Right Now?
The Transformative Power of Recovery Month: Understanding, Helping, and Celebrating
Every September, Recovery Month offers us a poignant reminder of the challenges, triumphs, and ongoing journey of individuals and families navigating the path of addiction recovery. It's a time to reflect on the impact of substance use disorders, celebrate the strength of those who have chosen the path of recovery, and acknowledge the vital support of families and communities in this journey. My personal story, from a harrowing 15-year battle with opioid addiction to over 37 years of sobriety … [Read more...] about The Transformative Power of Recovery Month: Understanding, Helping, and Celebrating
