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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Candace Plattor

May 31, 2023 by Candace Plattor Leave a Comment

Be Gentle with Yourself

Anyone who is in a relationship with a practicing addict knows that there can be unexpected pitfalls around any corner. As we start picking up the pieces of our own lives, it’s important to be gentle and patient with ourselves. … [Read more...] about Be Gentle with Yourself

Filed Under: Healthy self-care Tagged With: Addiction, Addiction in the family, Addiction recovery, Healthy self-care

May 17, 2023 by Candace Plattor Leave a Comment

Trust Your Inner Guidance

We all have what I like to call an “inner GPS” that tells us when we are on track and when we aren’t. We can know this by the way we feel inside. It’s important for us to listen to this inner voice so that we can build up both our self-trust and our self-respect. … [Read more...] about Trust Your Inner Guidance

Filed Under: Addiction recovery Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, asking for help when loving an addict, Healthy self-care, Helping vs. Enabling

May 15, 2023 by Candace Plattor Leave a Comment

I’m looking for help dealing with self-centredness

  My husband has been clean & sober for 20 years. I’m looking for help on dealing with addictive behaviours and self-centredness. I can’t find anything that is more about life after active addiction. Do you have something or can you recommend anything? MJ Hi MJ, What a great question! I think the same tools are important in recovery that were used when dealing with someone in active addiction: no enabling, only helping behaviours; healthy, self-respectful boundaries and … [Read more...] about I’m looking for help dealing with self-centredness

Filed Under: Ask Candace Tagged With: Addiction and Codependency, Healthy self-care, Helping vs. Enabling

May 4, 2023 by Candace Plattor

My Partner Smokes Pot in the Car While Driving

My partner smokes pot while he’s driving. I know pot is legal where we live but I also know that his driving sometimes isn’t very good when he’s under the influence. He does this while he’s driving to work – which isn’t that far away from where we live – so that means he’s under the influence when he gets to work. He has a job in the construction industry so it concerns me that he’s not always in his right mind while he’s doing things like mixing and pouring concrete, etc. What if he makes some … [Read more...] about My Partner Smokes Pot in the Car While Driving

Filed Under: Ask Candace Tagged With: Addiction, Addiction recovery, smoking pot while driving, working while impaired

May 2, 2023 by Candace Plattor

Overdosing on the Job? Naloxone to the Rescue! Part Two

Enabling vs. Helping My simple definition of enabling is when we do for others what they can – and indeed should – be doing for themselves. In my view, what’s happening on some of these worksites is enabling at its worst. At a deeper level, addicts know exactly what they’re doing – they know they’re crippling their own lives and continually hurting the people who love them. Show me an addict who doesn’t know that they now risk dying every time they use because of the toxic supply, and I’ll show … [Read more...] about Overdosing on the Job? Naloxone to the Rescue! Part Two

Filed Under: Addiction, Helping vs. Enabling Tagged With: Addiction, Addiction and Codependency, Addiction in the family, Addiction recovery, Helping vs. Enabling

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Recent Posts

  • Be Gentle with Yourself
  • Trust Your Inner Guidance
  • I’m looking for help dealing with self-centredness
  • My Partner Smokes Pot in the Car While Driving
  • Overdosing on the Job? Naloxone to the Rescue! Part Two

TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
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Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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