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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Archives for 2020

April 21, 2020 by Candace Plattor

Covid, Addiction – and You: You’re Not Alone

Just like most of us these days, I’ve been getting email after email – from all the lists I’ve ever been a part of and from many I never signed up for – all about the coronavirus – complete with reminders to wash our hands and maintain social distancing. This article will not tell you to wash your hands – because you already know that. It will not tell you to self-isolate or to stay 6’ from each other – because you know that too. What I do want to talk about today is what it’s like to have an … [Read more...] about Covid, Addiction – and You: You’re Not Alone

Filed Under: Addiction Tagged With: Addiction, Addiction in the family, Covid-19, loving an addict, self-care

February 10, 2020 by Candace Plattor

From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care

Ah, Valentine's Day, the fantasy-filled holiday that comes right after we've managed to get ourselves through another year of Christmas and New Year's Eve! Have you ever wondered whose bright idea it was to have those three holidays in a row? For many people, the 3-month period of December through February can be the most difficult and depressing time of the year, and this is especially true for those whose significant relationships are problematic. For people with addictive behaviours, as well … [Read more...] about From Fantasy to Reality on Valentine’s Day: Loving Yourself with Healthy Self-Care

Filed Under: Self-care Tagged With: Addiction in the family, Healthy self-care, loving an addict, Loving yourself, Valentine's Day

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TEDxBearCreekPark talk: How to Love with Boundaries

TEDxBearCreekPark talk:
How to Love with Boundaries

Candace Plattor speaking at TEDx

If nothing ever changed

“If nothing ever changed, there would be no butterflies.”

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