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Candace Plattor, M.A.Registered Clinical Counsellor
Candace Plattor, M.A.
Registered Clinical Counsellor
If nothing ever changed, there would be no butterflies.

Archives for 2017

December 27, 2017 by Candace Plattor

New Year’s Resolutions?
Try Intentions Instead!

Repost of article originally published December 2010. In the immortal words of John Lennon, another year is over and a new one’s just begun. Isn’t it interesting how we, as a society, agree that this is the time to give ourselves and our lives a complete and total new makeover? We have decided that at this time of the year we will revisit the year we’re leaving behind, dissecting it to see what worked for us and what didn’t. And on top of that, we need to make sure that we meet all of our … [Read more...] about New Year’s Resolutions?
Try Intentions Instead!

Filed Under: Intentions Tagged With: Addiction, Addiction in the family, Addiction recovery, Family addiction, Healthy self-care, loving an addict, New Year's Intentions, New Year's Resolutions

December 12, 2017 by Candace Plattor

How to Enjoy the Holidays When You or 
Your Loved One Has an Addiction

This post was originally published in December 2014. Another year has gone by and “The Holidays” are fast approaching—although if you’re anything like me, you’re still wondering where September went! The time has come when we are once again seeing commercials on TV and in magazines about how wonderful the Christmas season is, that it is better to give than to receive, and how warm and loving families are, especially at this time of year. But the reality is that, for many of people, this is … [Read more...] about How to Enjoy the Holidays When You or 
Your Loved One Has an Addiction

Filed Under: Addiction, Family Addiction, Loved ones of addicts Tagged With: Addiction, Addiction in the family, Christmas chaos, loving an addict, loving an addict at Christmas, Setting boundaries with addicted loved ones

November 24, 2017 by Candace Plattor

Virtual Counselling in Addiction Recovery:
It Works!

As we are all aware, the Holiday Season is coming fast upon us and, for many people, this time of year has shifted from a season of peace and joy to a period of misery and confusion. This year, unfortunately, addiction will be an unwanted guest for more families than you might imagine. If you feel like you need someone to talk to who can guide you and your family through these often treacherous waters—but you’re also aware that accessing in-person counselling could be difficult for you—help is … [Read more...] about Virtual Counselling in Addiction Recovery:
It Works!

Filed Under: Addiction, Addiction in the Family, Help for Families of Addicts Tagged With: Addiction, Addiction in the family, Addiction recovery, asking for help when loving an addict, if a loved one is struggling with addiction, loving an addict

July 10, 2017 by Candace Plattor

30 Years Clean & Sober: My Gratitude Speaks

On July 18, 2017, just a few days from now, I will be celebrating 30 years of continued recovery—primarily from prescription pills and pot. As I look back on these years, what I know for sure is that I definitely feel as if I’ve been born again within this one lifetime. So how did this happen? Truly, when I first started my recovery from addiction, if anyone had told me that I would someday have 30 years, I would have told them they were crazy. I couldn’t see past my own nose, at that point. … [Read more...] about 30 Years Clean & Sober: My Gratitude Speaks

Filed Under: Recovery from addiction Tagged With: active recovery, Addiction, Addiction recovery, Recovery from addiction

May 29, 2017 by Candace Plattor

Life Begins at the End of Your Comfort Zone: Recovery from Addictive Behaviors

This post was originally published in June of 2013. Life begins at the end of your comfort zone—so true. I love this saying, and wish I could take credit for thinking it up. In my humble opinion, whoever came up with it is a genius—and when I saw it on a fridge magnet many years ago, I bought several of them to give as gifts to people I recognized as being entrenched in their comfort zones. (Sometimes it really does take one to know one.) Having given most of them away, I am now down to just … [Read more...] about Life Begins at the End of Your Comfort Zone: Recovery from Addictive Behaviors

Filed Under: Recovery from addiction Tagged With: Addiction, Addiction and Codependency, asking for help when loving an addict, Helping vs. Enabling, loving an addict, Recovery from addiction, Setting boundaries with addicted loved ones

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